Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce calories & nutrition
Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce contains 995 calories per serving (50% of a 2,000 kcal daily diet), with 58g fat, 79g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nuggets | 200 g | 580 | 36 | 38 | 28 |
| Boiled Egg | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Avocado | 75 g | 120 | 10.8 | 6.3 | 1.5 |
| Sweet Chili Sauce | 60 ml | 140 | 0.5 | 34 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Nuggets · Boiled Egg · Avocado · Sweet Chili Sauce
How does Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +370 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -405 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -320 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -298 kcal, more protein |
Frequently Asked Questions
Is Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce healthy?
In moderation. Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce is calorie-dense at 229 kcal/100 g. With 43g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce good for weight loss?
At 995 calories per serving, Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce?
- Macro split: fat 52%, carbs 32%, protein 16%
- Energy density: 229 kcal/100 g (medium)
- Top calorie contributors: Chicken Nuggets, Boiled Egg, Sweet Chili Sauce
How long does it take to burn off Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce?
- Jogging: ~114 min
- Cycling: ~131 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Nuggets with Eggs, Avocado, and Sweet Chili Sauce?
- kcal: 50% of daily intake
- Fat: 83% of daily intake
- Carb: 40% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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