Chicken Nuggets with Rice and Mayonnaise calories & nutrition
Chicken Nuggets with Rice and Mayonnaise contains 989 calories per serving (49% of a 2,000 kcal daily diet), with 64g fat, 78g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Nuggets with Rice and Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nuggets | 150 g | 405 | 25 | 25 | 20 |
| White Rice | 180 g | 234 | 0.5 | 51 | 4.5 |
| Mayonnaise | 50 g | 350 | 38.5 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Nuggets · White Rice · Mayonnaise
How does Chicken Nuggets with Rice and Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +376 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -399 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -314 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -292 kcal, more protein |
Frequently Asked Questions
Is Chicken Nuggets with Rice and Mayonnaise healthy?
In moderation. Chicken Nuggets with Rice and Mayonnaise is calorie-dense at 260 kcal/100 g. With 25g protein and 78g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Nuggets with Rice and Mayonnaise good for weight loss?
At 989 calories per serving, Chicken Nuggets with Rice and Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Nuggets with Rice and Mayonnaise?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Nuggets with Rice and Mayonnaise?
- Macro split: fat 58%, carbs 31%, protein 11%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: Chicken Nuggets, Mayonnaise, White Rice
How long does it take to burn off Chicken Nuggets with Rice and Mayonnaise?
- Jogging: ~113 min
- Cycling: ~130 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Nuggets with Rice and Mayonnaise?
- kcal: 49% of daily intake
- Fat: 91% of daily intake
- Carb: 39% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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