Chicken Pad Thai with Vegetables calories & nutrition
Chicken Pad Thai with Vegetables contains 627 calories per serving (31% of a 2,000 kcal daily diet), with 18g fat, 91g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Pad Thai with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Noodles | 150 g | 288 | 0.5 | 66 | 5 |
| Chicken Breast | 60 g | 99 | 2 | 0 | 20.25 |
| Pad Thai Sauce | 45 ml | 117 | 5 | 18 | 0 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Snap Peas | 25 g | 11 | 0.1 | 1.9 | 0.7 |
| Green Peas | 15 g | 12 | 0.1 | 2.1 | 0.8 |
| Vegetable Oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Noodles · Chicken Breast · Pad Thai Sauce · Carrots · Snap Peas · Green Peas · Vegetable Oil
How does Chicken Pad Thai with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +738 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +156 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +62 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -37 kcal, more protein |
Frequently Asked Questions
Is Chicken Pad Thai with Vegetables healthy?
In moderation. Chicken Pad Thai with Vegetables is calorie-dense at 187 kcal/100 g. With 27g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Pad Thai with Vegetables good for weight loss?
At 627 calories per serving, Chicken Pad Thai with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Pad Thai with Vegetables?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Pad Thai with Vegetables?
- Macro split: fat 26%, carbs 58%, protein 16%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Rice Noodles, Pad Thai Sauce, Chicken Breast
How long does it take to burn off Chicken Pad Thai with Vegetables?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Pad Thai with Vegetables?
- kcal: 31% of daily intake
- Fat: 25% of daily intake
- Carb: 45% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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