Chicken Pasta Bake with Garlic Bread calories & nutrition
Chicken Pasta Bake with Garlic Bread contains 915 calories per serving (46% of a 2,000 kcal daily diet), with 46g fat, 69g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Pasta Bake with Garlic Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta (cooked) | 150 g | 200 | 2 | 38 | 8 |
| Chicken (shredded) | 100 g | 165 | 6 | 0 | 25 |
| Cheese (melted) | 50 g | 200 | 16 | 1 | 12 |
| Creamy Sauce | 100 ml | 150 | 12 | 8 | 2 |
| Garlic Bread | 60 g | 200 | 10 | 22 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta (cooked) · Chicken (shredded) · Cheese (melted) · Creamy Sauce · Garlic Bread
How does Chicken Pasta Bake with Garlic Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +450 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -325 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -218 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +320 kcal, more protein |
Frequently Asked Questions
Is Chicken Pasta Bake with Garlic Bread healthy?
In moderation. Chicken Pasta Bake with Garlic Bread is calorie-dense at 199 kcal/100 g. With 51g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Pasta Bake with Garlic Bread good for weight loss?
At 915 calories per serving, Chicken Pasta Bake with Garlic Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Pasta Bake with Garlic Bread?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Pasta Bake with Garlic Bread?
- Macro split: fat 45%, carbs 30%, protein 25%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Pasta (cooked), Cheese (melted), Garlic Bread
How long does it take to burn off Chicken Pasta Bake with Garlic Bread?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Pasta Bake with Garlic Bread?
- kcal: 46% of daily intake
- Fat: 66% of daily intake
- Carb: 35% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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