Chicken Pita calories & nutrition
Chicken Pita contains 898 calories per serving (45% of a 2,000 kcal daily diet), with 43g fat, 65g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pita bread | 120 g | 320 | 4 | 60 | 12 |
| Chicken breast | 150 g | 248 | 8 | 0 | 44 |
| Melted cheese | 40 g | 140 | 11 | 1 | 9 |
| Mayonnaise-based sauce | 30 ml | 180 | 20 | 2 | 1 |
| Vegetables (e.g., lettuce, onion) | 20 g | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pita bread · Chicken breast · Melted cheese · Mayonnaise-based sauce · Vegetables (e.g., lettuce, onion)
How does Chicken Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -308 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -201 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +337 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -548 kcal, less protein |
Frequently Asked Questions
Is Chicken Pita healthy?
In moderation. Chicken Pita is calorie-dense at 249 kcal/100 g. With 67g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Pita good for weight loss?
At 898 calories per serving, Chicken Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Pita?
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Pita?
- Macro split: fat 43%, carbs 29%, protein 28%
- Energy density: 249 kcal/100 g (medium)
- Top calorie contributors: Pita bread, Chicken breast, Mayonnaise-based sauce
How long does it take to burn off Chicken Pita?
- Jogging: ~103 min
- Cycling: ~118 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Pita?
- kcal: 45% of daily intake
- Fat: 61% of daily intake
- Carb: 33% of daily intake
- Protein: 67% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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