Chicken Pot Pie with Green Beans and Carrots contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 50g fat, 58g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Pot Pie | 200 g | 550 | 35 | 40 | 20 |
| Green Beans | 100 g | 35 | 0 | 7 | 2 |
| Carrots (cooked) | 80 g | 35 | 0 | 8 | 1 |
| Ranch Dressing | 50 ml | 150 | 15 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Pot Pie · Green Beans · Carrots (cooked) · Ranch Dressing
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +595 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -180 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -95 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -73 kcal, more protein |
In moderation. Chicken Pot Pie with Green Beans and Carrots is calorie-dense at 179 kcal/100 g. With 24g protein and 58g carbs, it provides good nutrition but watch portion sizes.
At 770 calories per serving, Chicken Pot Pie with Green Beans and Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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