Chicken Red Curry with Fried Rice calories & nutrition
Chicken Red Curry with Fried Rice contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 46g fat, 72g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Red Curry with Fried Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice | 200 g | 360 | 12 | 50 | 10 |
| Mixed Vegetables (peas, carrots, corn) | 50 g | 40 | 0.5 | 8 | 2 |
| Chicken Breast | 120 g | 200 | 6 | 0 | 36 |
| Red Curry Sauce (coconut milk base) | 150 ml | 300 | 27 | 10 | 3 |
| Green Beans | 30 g | 10 | 0 | 2 | 0.5 |
| Bamboo Shoots | 30 g | 10 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice · Mixed Vegetables (peas, carrots, corn) · Chicken Breast · Red Curry Sauce (coconut milk base) · Green Beans · Bamboo Shoots
How does Chicken Red Curry with Fried Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +445 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -330 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -223 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +315 kcal, more protein |
Frequently Asked Questions
Is Chicken Red Curry with Fried Rice healthy?
In moderation. Chicken Red Curry with Fried Rice is calorie-dense at 159 kcal/100 g. With 52g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Red Curry with Fried Rice good for weight loss?
At 920 calories per serving, Chicken Red Curry with Fried Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Red Curry with Fried Rice?
One serving contains 52g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Red Curry with Fried Rice?
- Macro split: fat 45%, carbs 31%, protein 24%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Fried Rice, Red Curry Sauce (coconut milk base), Chicken Breast
How long does it take to burn off Chicken Red Curry with Fried Rice?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Red Curry with Fried Rice?
- kcal: 46% of daily intake
- Fat: 65% of daily intake
- Carb: 36% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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