Chicken Rice Bowl with Orange Juice calories & nutrition
Chicken Rice Bowl with Orange Juice contains 839 calories per serving (42% of a 2,000 kcal daily diet), with 24g fat, 100g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Rice Bowl with Orange Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| White Rice | 200 g | 260 | 0.4 | 56.4 | 5.4 |
| Chopped Lettuce | 50 g | 7.5 | 0.1 | 1.5 | 0.6 |
| Diced Tomatoes | 40 g | 7.2 | 0.1 | 1.6 | 0.4 |
| White Sauce Dressing | 30 ml | 148.5 | 15.3 | 2.4 | 0.3 |
| Orange Juice | 350 ml | 157.5 | 0.4 | 36.1 | 2.4 |
| Hot Sauce Packet | 15 ml | 10.5 | 0.5 | 1.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · White Rice · Chopped Lettuce · Diced Tomatoes · White Sauce Dressing · Orange Juice · Hot Sauce Packet
How does Chicken Rice Bowl with Orange Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +526 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -56 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -150 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -249 kcal, less protein |
Frequently Asked Questions
Is Chicken Rice Bowl with Orange Juice healthy?
In moderation. Chicken Rice Bowl with Orange Juice is calorie-dense at 100 kcal/100 g. With 54g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Rice Bowl with Orange Juice good for weight loss?
At 839 calories per serving, Chicken Rice Bowl with Orange Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Rice Bowl with Orange Juice?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Rice Bowl with Orange Juice?
- Macro split: fat 26%, carbs 47%, protein 27%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: White Rice, Grilled Chicken Breast, Orange Juice
How long does it take to burn off Chicken Rice Bowl with Orange Juice?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~205 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Rice Bowl with Orange Juice?
- kcal: 42% of daily intake
- Fat: 35% of daily intake
- Carb: 50% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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