Chicken Rice with Chili Chicken and Cabbage calories & nutrition
Chicken Rice with Chili Chicken and Cabbage contains 980 calories per serving (49% of a 2,000 kcal daily diet), with 46g fat, 80g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Rice with Chili Chicken and Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Steamed Chicken Drumstick | 150 g | 300 | 18 | 0 | 33 |
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Chili Chicken (fried chicken pieces with chili sauce) | 120 g | 380 | 25 | 18 | 20 |
| Stir-fried Cabbage | 80 g | 40 | 2 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Steamed Chicken Drumstick · White Rice · Chili Chicken (fried chicken pieces with chili sauce) · Stir-fried Cabbage
How does Chicken Rice with Chili Chicken and Cabbage compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +385 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -390 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -305 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -283 kcal, less protein |
Frequently Asked Questions
Is Chicken Rice with Chili Chicken and Cabbage healthy?
In moderation. Chicken Rice with Chili Chicken and Cabbage is calorie-dense at 178 kcal/100 g. With 59g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Rice with Chili Chicken and Cabbage good for weight loss?
At 980 calories per serving, Chicken Rice with Chili Chicken and Cabbage is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Rice with Chili Chicken and Cabbage?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Rice with Chili Chicken and Cabbage?
- Macro split: fat 42%, carbs 33%, protein 25%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Chili Chicken (fried chicken pieces with chili sauce), Steamed Chicken Drumstick, White Rice
How long does it take to burn off Chicken Rice with Chili Chicken and Cabbage?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~240 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Rice with Chili Chicken and Cabbage?
- kcal: 49% of daily intake
- Fat: 66% of daily intake
- Carb: 40% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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