Chicken Salad Bowl with Hummus and Orange Juice calories & nutrition
Chicken Salad Bowl with Hummus and Orange Juice contains 672 calories per serving (34% of a 2,000 kcal daily diet), with 32g fat, 60g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Salad Bowl with Hummus and Orange Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken with Creamy Sauce | 150 g | 325 | 21 | 6 | 28 |
| Hummus | 100 g | 170 | 10 | 14 | 6 |
| Orange Juice | 250 ml | 112 | 0.5 | 26 | 1 |
| Pickled Red Cabbage | 50 g | 25 | 0.1 | 5 | 1 |
| Shredded Carrots | 40 g | 16 | 0.1 | 4 | 0.4 |
| Cherry Tomatoes | 30 g | 6 | 0.1 | 1.2 | 0.3 |
| Cucumber Slices | 20 g | 3 | 0 | 0.7 | 0.1 |
| Hot Chili Sauce | 15 ml | 15 | 0.2 | 3 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken with Creamy Sauce · Hummus · Orange Juice · Pickled Red Cabbage · Shredded Carrots · Cherry Tomatoes · Cucumber Slices · Hot Chili Sauce
How does Chicken Salad Bowl with Hummus and Orange Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +693 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +111 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -82 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +3 kcal, less protein |
Frequently Asked Questions
Is Chicken Salad Bowl with Hummus and Orange Juice healthy?
In moderation. Chicken Salad Bowl with Hummus and Orange Juice is calorie-dense at 103 kcal/100 g. With 37g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Salad Bowl with Hummus and Orange Juice good for weight loss?
At 672 calories per serving, Chicken Salad Bowl with Hummus and Orange Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Salad Bowl with Hummus and Orange Juice?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Salad Bowl with Hummus and Orange Juice?
- Macro split: fat 43%, carbs 36%, protein 21%
- Energy density: 103 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken with Creamy Sauce, Hummus, Orange Juice
How long does it take to burn off Chicken Salad Bowl with Hummus and Orange Juice?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Salad Bowl with Hummus and Orange Juice?
- kcal: 34% of daily intake
- Fat: 46% of daily intake
- Carb: 30% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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