Chicken Salad with Avocado Puree and Pita Chips calories & nutrition
Chicken Salad with Avocado Puree and Pita Chips contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 42g fat, 59g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Salad with Avocado Puree and Pita Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Strips | 120 g | 312 | 16 | 18 | 24 |
| Feta Cheese | 60 g | 158 | 12.8 | 2.4 | 8.4 |
| Avocado Puree | 50 g | 80 | 7.3 | 4.3 | 1 |
| Pita Chips | 40 g | 180 | 6 | 28 | 3.5 |
| Cherry Tomatoes | 80 g | 14 | 0.2 | 3.1 | 0.7 |
| Cucumber Strips | 60 g | 9 | 0.1 | 2.2 | 0.4 |
| Lettuce | 50 g | 7 | 0.1 | 1.4 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Strips · Feta Cheese · Avocado Puree · Pita Chips · Cherry Tomatoes · Cucumber Strips · Lettuce
How does Chicken Salad with Avocado Puree and Pita Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +605 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +23 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -71 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -170 kcal, more protein |
Frequently Asked Questions
Is Chicken Salad with Avocado Puree and Pita Chips healthy?
In moderation. Chicken Salad with Avocado Puree and Pita Chips is calorie-dense at 165 kcal/100 g. With 39g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Salad with Avocado Puree and Pita Chips good for weight loss?
At 760 calories per serving, Chicken Salad with Avocado Puree and Pita Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Salad with Avocado Puree and Pita Chips?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Salad with Avocado Puree and Pita Chips?
- Macro split: fat 50%, carbs 31%, protein 19%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Strips, Pita Chips, Feta Cheese
How long does it take to burn off Chicken Salad with Avocado Puree and Pita Chips?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Salad with Avocado Puree and Pita Chips?
- kcal: 38% of daily intake
- Fat: 61% of daily intake
- Carb: 30% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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