Chicken Salad with Pizza Bread calories & nutrition
Chicken Salad with Pizza Bread contains 864 calories per serving (43% of a 2,000 kcal daily diet), with 46g fat, 58g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Salad with Pizza Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mixed Greens (Lettuce, Radicchio) | 150 g | 23 | 0.4 | 4.5 | 1.5 |
| Grilled Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Parmesan Cheese | 30 g | 117 | 7.8 | 0.9 | 10.5 |
| Red Bell Pepper | 20 g | 6 | 0.1 | 1.4 | 0.2 |
| Creamy Dressing | 60 ml | 240 | 24 | 6 | 0 |
| Pizza Bread | 100 g | 280 | 8 | 45 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mixed Greens (Lettuce, Radicchio) · Grilled Chicken Breast · Parmesan Cheese · Red Bell Pepper · Creamy Dressing · Pizza Bread
How does Chicken Salad with Pizza Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +501 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -274 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -189 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -167 kcal, less protein |
Frequently Asked Questions
Is Chicken Salad with Pizza Bread healthy?
In moderation. Chicken Salad with Pizza Bread is calorie-dense at 180 kcal/100 g. With 56g protein and 58g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Salad with Pizza Bread good for weight loss?
At 864 calories per serving, Chicken Salad with Pizza Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Salad with Pizza Bread?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Salad with Pizza Bread?
- Macro split: fat 48%, carbs 27%, protein 25%
- Energy density: 180 kcal/100 g (medium)
- Top calorie contributors: Pizza Bread, Creamy Dressing, Grilled Chicken Breast
How long does it take to burn off Chicken Salad with Pizza Bread?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Salad with Pizza Bread?
- kcal: 43% of daily intake
- Fat: 66% of daily intake
- Carb: 29% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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