Chicken Sandwich with Fries and Pickles calories & nutrition
Chicken Sandwich with Fries and Pickles contains 1117 calories per serving (56% of a 2,000 kcal daily diet), with 60g fat, 107g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Sandwich with Fries and Pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Bun | 80 g | 240 | 6 | 40 | 6.5 |
| Fried Chicken Fillet | 120 g | 310 | 18 | 12 | 25 |
| French Fries | 100 g | 312 | 15 | 41 | 3.4 |
| Fried Bread Strips | 20 g | 100 | 6 | 10 | 1.5 |
| Mayonnaise Sauce | 20 ml | 138 | 15 | 0.6 | 0.2 |
| Pickled Cucumber and Carrots | 40 g | 15 | 0.2 | 3 | 0.3 |
| Green Bell Pepper | 10 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Bun · Fried Chicken Fillet · French Fries · Fried Bread Strips · Mayonnaise Sauce · Pickled Cucumber and Carrots · Green Bell Pepper
How does Chicken Sandwich with Fries and Pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +248 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -334 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -527 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -442 kcal, same protein |
Frequently Asked Questions
Is Chicken Sandwich with Fries and Pickles healthy?
In moderation. Chicken Sandwich with Fries and Pickles is calorie-dense at 286 kcal/100 g. With 37g protein and 107g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Sandwich with Fries and Pickles good for weight loss?
At 1117 calories per serving, Chicken Sandwich with Fries and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Sandwich with Fries and Pickles?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Sandwich with Fries and Pickles?
- Macro split: fat 49%, carbs 38%, protein 13%
- Energy density: 286 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Chicken Fillet, Sesame Bun
How long does it take to burn off Chicken Sandwich with Fries and Pickles?
- Jogging: ~128 min
- Cycling: ~147 min
- Walking: ~274 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Sandwich with Fries and Pickles?
- kcal: 56% of daily intake
- Fat: 86% of daily intake
- Carb: 54% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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