Chicken Schnitzel Baguette with Side Salad and Tortilla Chips calories & nutrition
Chicken Schnitzel Baguette with Side Salad and Tortilla Chips contains 1380 calories per serving (69% of a 2,000 kcal daily diet), with 60g fat, 147g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Schnitzel Baguette with Side Salad and Tortilla Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baguette bread | 150 g | 411 | 3 | 81 | 15 |
| Breaded chicken schnitzel | 180 g | 450 | 22 | 30 | 33 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Mayonnaise | 20 ml | 138 | 15 | 0.6 | 0.2 |
| Tortilla chips | 30 g | 147 | 7 | 19 | 2 |
| Ham slices | 40 g | 48 | 1.5 | 0.5 | 8 |
| Pesto pasta salad | 50 g | 115 | 6 | 12 | 3 |
| Coleslaw | 40 g | 68 | 6 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baguette bread · Breaded chicken schnitzel · Lettuce · Mayonnaise · Tortilla chips · Ham slices · Pesto pasta salad · Coleslaw
How does Chicken Schnitzel Baguette with Side Salad and Tortilla Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -15 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -597 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -790 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -705 kcal, less protein |
Frequently Asked Questions
Is Chicken Schnitzel Baguette with Side Salad and Tortilla Chips healthy?
In moderation. Chicken Schnitzel Baguette with Side Salad and Tortilla Chips is calorie-dense at 260 kcal/100 g. With 62g protein and 147g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Schnitzel Baguette with Side Salad and Tortilla Chips good for weight loss?
At 1380 calories per serving, Chicken Schnitzel Baguette with Side Salad and Tortilla Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Schnitzel Baguette with Side Salad and Tortilla Chips?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Schnitzel Baguette with Side Salad and Tortilla Chips?
- Macro split: fat 39%, carbs 42%, protein 19%
- Energy density: 260 kcal/100 g (high)
- Top calorie contributors: Breaded chicken schnitzel, Baguette bread, Tortilla chips
How long does it take to burn off Chicken Schnitzel Baguette with Side Salad and Tortilla Chips?
- Jogging: ~158 min
- Cycling: ~182 min
- Walking: ~338 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Schnitzel Baguette with Side Salad and Tortilla Chips?
- kcal: 69% of daily intake
- Fat: 86% of daily intake
- Carb: 73% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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