Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad calories & nutrition
Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad contains 1047 calories per serving (52% of a 2,000 kcal daily diet), with 65g fat, 59g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Schnitzel | 180 g | 414 | 22 | 20 | 34 |
| Mashed Potatoes with Butter | 200 g | 226 | 10 | 30 | 4 |
| Cheddar Cheese | 40 g | 164 | 13.6 | 0.4 | 10 |
| Streaky Bacon | 30 g | 132 | 12 | 0 | 6 |
| Mixed Green Salad with Corn and Onion | 80 g | 35 | 0.5 | 6 | 1.5 |
| Cherry Tomatoes | 45 g | 8 | 0 | 1.5 | 0.5 |
| Vinaigrette Dressing | 15 ml | 68 | 7 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Schnitzel · Mashed Potatoes with Butter · Cheddar Cheese · Streaky Bacon · Mixed Green Salad with Corn and Onion · Cherry Tomatoes · Vinaigrette Dressing
How does Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +318 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -264 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -358 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -457 kcal, less protein |
Frequently Asked Questions
Is Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad healthy?
In moderation. Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad is calorie-dense at 177 kcal/100 g. With 56g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad good for weight loss?
At 1047 calories per serving, Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad?
- Macro split: fat 56%, carbs 23%, protein 21%
- Energy density: 177 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Schnitzel, Mashed Potatoes with Butter, Cheddar Cheese
How long does it take to burn off Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Schnitzel topped with Bacon and Cheese, Mashed Potatoes, and Side Salad?
- kcal: 52% of daily intake
- Fat: 93% of daily intake
- Carb: 29% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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