Chicken Schnitzel with Peanuts and Cold Cuts calories & nutrition
Chicken Schnitzel with Peanuts and Cold Cuts contains 1095 calories per serving (55% of a 2,000 kcal daily diet), with 70g fat, 53g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Schnitzel with Peanuts and Cold Cuts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Schnitzel | 300 g | 750 | 45 | 45 | 45 |
| Peanuts | 50 g | 285 | 24 | 7 | 12 |
| Cold Cuts (e.g., Turkey Breast) | 50 g | 60 | 1 | 1 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Schnitzel · Peanuts · Cold Cuts (e.g., Turkey Breast)
How does Chicken Schnitzel with Peanuts and Cold Cuts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +270 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -505 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -420 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -398 kcal, less protein |
Frequently Asked Questions
Is Chicken Schnitzel with Peanuts and Cold Cuts healthy?
In moderation. Chicken Schnitzel with Peanuts and Cold Cuts is calorie-dense at 274 kcal/100 g. With 69g protein and 53g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Schnitzel with Peanuts and Cold Cuts good for weight loss?
At 1095 calories per serving, Chicken Schnitzel with Peanuts and Cold Cuts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Schnitzel with Peanuts and Cold Cuts?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Schnitzel with Peanuts and Cold Cuts?
- Macro split: fat 58%, carbs 19%, protein 23%
- Energy density: 274 kcal/100 g (high)
- Top calorie contributors: Chicken Schnitzel, Peanuts, Cold Cuts (e.g., Turkey Breast)
How long does it take to burn off Chicken Schnitzel with Peanuts and Cold Cuts?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~268 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Schnitzel with Peanuts and Cold Cuts?
- kcal: 55% of daily intake
- Fat: 100% of daily intake
- Carb: 27% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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