Chicken Shawarma Platter contains 1260 calories per serving (63% of a 2,000 kcal daily diet), with 77g fat, 84g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Shawarma | 200 g | 460 | 28 | 4 | 48 |
| Arabic Bread | 60 g | 165 | 1 | 33 | 6 |
| French Fries | 80 g | 250 | 12 | 33 | 2.5 |
| Garlic Sauce (Toum) | 40 ml | 240 | 26 | 2 | 0 |
| Coleslaw | 50 g | 85 | 7 | 5 | 0.5 |
| Pickled Vegetables | 40 g | 15 | 0 | 3 | 0.5 |
| Spicy Chili Paste (Shatta) | 30 ml | 45 | 3 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Shawarma · Arabic Bread · French Fries · Garlic Sauce (Toum) · Coleslaw · Pickled Vegetables · Spicy Chili Paste (Shatta)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +105 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -477 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -670 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -585 kcal, less protein |
In moderation. Chicken Shawarma Platter is calorie-dense at 252 kcal/100 g. With 58g protein and 84g carbs, it provides good nutrition but watch portion sizes.
At 1260 calories per serving, Chicken Shawarma Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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