Chicken Shawarma Platter with Greek Salad and Pita calories & nutrition
Chicken Shawarma Platter with Greek Salad and Pita contains 860 calories per serving (43% of a 2,000 kcal daily diet), with 32g fat, 92g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Shawarma Platter with Greek Salad and Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Shawarma | 150 g | 345 | 21 | 4 | 35 |
| Basmati Rice | 150 g | 195 | 0.5 | 43 | 4.5 |
| Greek Salad (Cucumber, Tomato, Onion, Olives) | 200 g | 110 | 7 | 10 | 2 |
| Pita Bread | 60 g | 165 | 1 | 33 | 6 |
| Tzatziki Sauce | 30 ml | 45 | 3 | 2 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Shawarma · Basmati Rice · Greek Salad (Cucumber, Tomato, Onion, Olives) · Pita Bread · Tzatziki Sauce
How does Chicken Shawarma Platter with Greek Salad and Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +505 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -270 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -185 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -163 kcal, less protein |
Frequently Asked Questions
Is Chicken Shawarma Platter with Greek Salad and Pita healthy?
In moderation. Chicken Shawarma Platter with Greek Salad and Pita is calorie-dense at 146 kcal/100 g. With 50g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Shawarma Platter with Greek Salad and Pita good for weight loss?
At 860 calories per serving, Chicken Shawarma Platter with Greek Salad and Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Shawarma Platter with Greek Salad and Pita?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Shawarma Platter with Greek Salad and Pita?
- Macro split: fat 34%, carbs 43%, protein 23%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: Chicken Shawarma, Basmati Rice, Pita Bread
How long does it take to burn off Chicken Shawarma Platter with Greek Salad and Pita?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Shawarma Platter with Greek Salad and Pita?
- kcal: 43% of daily intake
- Fat: 46% of daily intake
- Carb: 46% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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