Chicken Shawarma Platter with Salad and Fruit Snack Box calories & nutrition
Chicken Shawarma Platter with Salad and Fruit Snack Box contains 1066 calories per serving (53% of a 2,000 kcal daily diet), with 77g fat, 25g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Shawarma Platter with Salad and Fruit Snack Box?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Shawarma | 250 g | 525 | 33 | 5 | 52 |
| Garlic Sauce (Toum) | 30 ml | 180 | 20 | 0 | 0 |
| Hot Sauce | 10 ml | 5 | 0 | 1 | 0 |
| Arugula Salad | 50 g | 13 | 0 | 2 | 1 |
| Cherry Tomatoes | 30 g | 5 | 0 | 1 | 0 |
| Mozzarella Balls | 60 g | 180 | 14 | 2 | 12 |
| Apple Slices | 80 g | 42 | 0 | 10 | 0 |
| Roasted Almonds | 20 g | 116 | 10 | 4 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Shawarma · Garlic Sauce (Toum) · Hot Sauce · Arugula Salad · Cherry Tomatoes · Mozzarella Balls · Apple Slices · Roasted Almonds
How does Chicken Shawarma Platter with Salad and Fruit Snack Box compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +299 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -283 kcal, same protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -476 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -391 kcal, less protein |
Frequently Asked Questions
Is Chicken Shawarma Platter with Salad and Fruit Snack Box healthy?
In moderation. Chicken Shawarma Platter with Salad and Fruit Snack Box is calorie-dense at 201 kcal/100 g. With 69g protein and 25g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Shawarma Platter with Salad and Fruit Snack Box good for weight loss?
At 1066 calories per serving, Chicken Shawarma Platter with Salad and Fruit Snack Box is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Shawarma Platter with Salad and Fruit Snack Box?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Shawarma Platter with Salad and Fruit Snack Box?
- Macro split: fat 65%, carbs 9%, protein 26%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Chicken Shawarma, Garlic Sauce (Toum), Mozzarella Balls
How long does it take to burn off Chicken Shawarma Platter with Salad and Fruit Snack Box?
- Jogging: ~122 min
- Cycling: ~141 min
- Walking: ~261 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Shawarma Platter with Salad and Fruit Snack Box?
- kcal: 53% of daily intake
- Fat: 110% of daily intake
- Carb: 13% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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