Chicken Shawarma Sandwich calories & nutrition


One serving of Chicken Shawarma Sandwich is about 1245 kcal (62% of a 2,000-kcal diet). Macros per serving: fat 72 g, carbs 102 g, protein 52 g. Key ingredients: Pita Bread, Chicken Shawarma Meat, French Fries.


Per serving
1245 kcal
Fat 72 g · Carb 102 g · Protein 52 g
Per 100 g
277 kcal
Fat 16 g · Carb 22.7 g · Protein 11.6 g
Total dish
1245 kcal
Weight 450 g


Chicken Shawarma Sandwich photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Pita Bread 120 g 320 4 60 12
Chicken Shawarma Meat 150 g 375 25 5 35
French Fries 80 g 240 12 30 3
Pickles 30 g 5 0 1 0
Garlic Sauce (Toum) 40 g 280 30 2 1
Red Cabbage Slaw 30 g 25 1 4 1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Pita Bread · Chicken Shawarma Meat · French Fries · Pickles · Garlic Sauce (Toum) · Red Cabbage Slaw



Deeper insights

  • Macro split: fat 52%, carbs 33%, protein 15%
  • Energy density: 277 kcal/100 g (high)
  • Top calorie contributors: Chicken Shawarma Meat, Pita Bread, Garlic Sauce (Toum)


Burning these calories

  • Jogging: ~152 min
  • Cycling: ~157 min
  • Walking: ~305 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 103% of daily intake
  • Carb: 51% of daily intake
  • Protein: 52% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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