Chicken Shawarma Wraps and Black Coffee contains 621 calories per serving (31% of a 2,000 kcal daily diet), with 25g fat, 53g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arabic Flatbread | 3.5 oz | 280 | 4 | 52 | 9 |
| Grilled Chicken Strips | 4 oz | 189 | 5 | 0 | 36 |
| Garlic Sauce (Toum) | 1 floz | 150 | 16 | 1 | 0.5 |
| Black Coffee | 8 floz | 2 | 0 | 0 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Arabic Flatbread · Grilled Chicken Strips · Garlic Sauce (Toum) · Black Coffee
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +744 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +162 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -31 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +54 kcal, less protein |
In moderation. Chicken Shawarma Wraps and Black Coffee is calorie-dense at 146 kcal/4 oz. With 46g protein and 53g carbs, it provides good nutrition but watch portion sizes.
At 621 calories per serving, Chicken Shawarma Wraps and Black Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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