Chicken Shawarma with Fries calories & nutrition
Chicken Shawarma with Fries contains 772 calories per serving (39% of a 2,000 kcal daily diet), with 42g fat, 52g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Shawarma with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken | 150 g | 285 | 13 | 0 | 42 |
| French Fries | 100 g | 312 | 15 | 41 | 3 |
| Mayonnaise and Ketchup Sauce | 30 ml | 150 | 14 | 6 | 0 |
| Cabbage and Vegetables | 50 g | 25 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken · French Fries · Mayonnaise and Ketchup Sauce · Cabbage and Vegetables
How does Chicken Shawarma with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +593 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +11 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -182 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -97 kcal, less protein |
Frequently Asked Questions
Is Chicken Shawarma with Fries healthy?
In moderation. Chicken Shawarma with Fries is calorie-dense at 234 kcal/100 g. With 46g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Shawarma with Fries good for weight loss?
At 772 calories per serving, Chicken Shawarma with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Shawarma with Fries?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Shawarma with Fries?
- Macro split: fat 49%, carbs 27%, protein 24%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: French Fries, Grilled Chicken, Mayonnaise and Ketchup Sauce
How long does it take to burn off Chicken Shawarma with Fries?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Shawarma with Fries?
- kcal: 39% of daily intake
- Fat: 60% of daily intake
- Carb: 26% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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