Chicken Shish Kebab in Pitta calories & nutrition
Chicken Shish Kebab in Pitta contains 612 calories per serving (31% of a 2,000 kcal daily diet), with 24g fat, 33g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Shish Kebab in Pitta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 200 g | 330 | 10 | 0 | 60 |
| White Pitta Bread | 60 g | 165 | 1 | 33 | 6 |
| Marinade Oil and Spices | 15 ml | 117 | 13 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · White Pitta Bread · Marinade Oil and Spices
How does Chicken Shish Kebab in Pitta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +753 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -22 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +63 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +85 kcal, less protein |
Frequently Asked Questions
Is Chicken Shish Kebab in Pitta healthy?
In moderation. Chicken Shish Kebab in Pitta is calorie-dense at 223 kcal/100 g. With 66g protein and 33g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Shish Kebab in Pitta good for weight loss?
At 612 calories per serving, Chicken Shish Kebab in Pitta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Shish Kebab in Pitta?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Shish Kebab in Pitta?
- Macro split: fat 35%, carbs 22%, protein 43%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, White Pitta Bread, Marinade Oil and Spices
How long does it take to burn off Chicken Shish Kebab in Pitta?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Shish Kebab in Pitta?
- kcal: 31% of daily intake
- Fat: 34% of daily intake
- Carb: 17% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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