Chicken Shish Kebab with Lavash and Grilled Peppers calories & nutrition
Chicken Shish Kebab with Lavash and Grilled Peppers contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 25g fat, 80g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Shish Kebab with Lavash and Grilled Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Shish Kebab | 180 g | 396 | 20 | 0 | 52 |
| Lavash Bread | 150 g | 405 | 4.5 | 75 | 15 |
| Grilled Green Pepper | 50 g | 15 | 0.2 | 3 | 0.6 |
| Grilled Red Pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Shish Kebab · Lavash Bread · Grilled Green Pepper · Grilled Red Pepper
How does Chicken Shish Kebab with Lavash and Grilled Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +540 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -235 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -150 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -128 kcal, less protein |
Frequently Asked Questions
Is Chicken Shish Kebab with Lavash and Grilled Peppers healthy?
In moderation. Chicken Shish Kebab with Lavash and Grilled Peppers is calorie-dense at 201 kcal/100 g. With 68g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Shish Kebab with Lavash and Grilled Peppers good for weight loss?
At 825 calories per serving, Chicken Shish Kebab with Lavash and Grilled Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Shish Kebab with Lavash and Grilled Peppers?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Shish Kebab with Lavash and Grilled Peppers?
- Macro split: fat 27%, carbs 39%, protein 34%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Lavash Bread, Chicken Shish Kebab, Grilled Green Pepper
How long does it take to burn off Chicken Shish Kebab with Lavash and Grilled Peppers?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Shish Kebab with Lavash and Grilled Peppers?
- kcal: 41% of daily intake
- Fat: 35% of daily intake
- Carb: 40% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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