Chicken Shish Taouk with Pita and Grilled Vegetables calories & nutrition
Chicken Shish Taouk with Pita and Grilled Vegetables contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 31g fat, 47g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Shish Taouk with Pita and Grilled Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast Cubes | 150 g | 248 | 8 | 0 | 44 |
| Pita Bread | 60 g | 165 | 1 | 33 | 6 |
| Grilled Tomato | 80 g | 25 | 1 | 4 | 1 |
| Grilled Onion | 50 g | 35 | 1 | 6 | 1 |
| Grilled Green Chili Pepper | 20 g | 8 | 0 | 2 | 0 |
| Toumeya (Garlic Sauce) | 30 ml | 180 | 20 | 1 | 0 |
| Parsley and Onion Garnish | 15 g | 6 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast Cubes · Pita Bread · Grilled Tomato · Grilled Onion · Grilled Green Chili Pepper · Toumeya (Garlic Sauce) · Parsley and Onion Garnish
How does Chicken Shish Taouk with Pita and Grilled Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +698 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +116 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +22 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -77 kcal, less protein |
Frequently Asked Questions
Is Chicken Shish Taouk with Pita and Grilled Vegetables healthy?
In moderation. Chicken Shish Taouk with Pita and Grilled Vegetables is calorie-dense at 165 kcal/100 g. With 52g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Shish Taouk with Pita and Grilled Vegetables good for weight loss?
At 667 calories per serving, Chicken Shish Taouk with Pita and Grilled Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Shish Taouk with Pita and Grilled Vegetables?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Shish Taouk with Pita and Grilled Vegetables?
- Macro split: fat 42%, carbs 28%, protein 30%
- Energy density: 165 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast Cubes, Toumeya (Garlic Sauce), Pita Bread
How long does it take to burn off Chicken Shish Taouk with Pita and Grilled Vegetables?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Shish Taouk with Pita and Grilled Vegetables?
- kcal: 33% of daily intake
- Fat: 44% of daily intake
- Carb: 24% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
