Chicken Skewer Platter with Chips, Coleslaw, Flatbread and Sauce contains 1360 calories per serving (68% of a 2,000 kcal daily diet), with 64g fat, 142g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 200 g | 580 | 28 | 74 | 6 |
| Chicken Skewer | 150 g | 270 | 12 | 5 | 35 |
| Bell Peppers and Onion (on skewer) | 50 g | 20 | 0 | 5 | 1 |
| Coleslaw | 80 g | 150 | 12 | 8 | 1 |
| Flatbread | 100 g | 280 | 8 | 45 | 8 |
| Dipping Sauce | 40 ml | 60 | 4 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chips · Chicken Skewer · Bell Peppers and Onion (on skewer) · Coleslaw · Flatbread · Dipping Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -770 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -663 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -125 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -1010 kcal, less protein |
In moderation. Chicken Skewer Platter with Chips, Coleslaw, Flatbread and Sauce is calorie-dense at 219 kcal/100 g. With 52g protein and 142g carbs, it provides good nutrition but watch portion sizes.
At 1360 calories per serving, Chicken Skewer Platter with Chips, Coleslaw, Flatbread and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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