Chicken Skewers with Noodles, Vegetables and Sweetcorn calories & nutrition
Chicken Skewers with Noodles, Vegetables and Sweetcorn contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 22g fat, 96g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Skewers with Noodles, Vegetables and Sweetcorn?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Skewer | 150 g | 270 | 9 | 0 | 45 |
| Sweetcorn on the cob | 260 g | 234 | 4 | 48 | 8 |
| Egg Noodles | 150 g | 200 | 2 | 38 | 7 |
| Broccoli | 80 g | 27 | 0 | 4 | 2 |
| Peas | 50 g | 41 | 0 | 6 | 3 |
| Cheddar Cheese (shredded) | 20 g | 82 | 7 | 0 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Skewer · Sweetcorn on the cob · Egg Noodles · Broccoli · Peas · Cheddar Cheese (shredded)
How does Chicken Skewers with Noodles, Vegetables and Sweetcorn compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -264 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -157 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +381 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -504 kcal, less protein |
Frequently Asked Questions
Is Chicken Skewers with Noodles, Vegetables and Sweetcorn healthy?
In moderation. Chicken Skewers with Noodles, Vegetables and Sweetcorn is calorie-dense at 120 kcal/100 g. With 70g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Skewers with Noodles, Vegetables and Sweetcorn good for weight loss?
At 854 calories per serving, Chicken Skewers with Noodles, Vegetables and Sweetcorn is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Skewers with Noodles, Vegetables and Sweetcorn?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Skewers with Noodles, Vegetables and Sweetcorn?
- Macro split: fat 23%, carbs 45%, protein 32%
- Energy density: 120 kcal/100 g (low)
- Top calorie contributors: Chicken Skewer, Sweetcorn on the cob, Egg Noodles
How long does it take to burn off Chicken Skewers with Noodles, Vegetables and Sweetcorn?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Skewers with Noodles, Vegetables and Sweetcorn?
- kcal: 43% of daily intake
- Fat: 31% of daily intake
- Carb: 48% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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