Chicken Skewers with Sweet Potato Fries and Coleslaw calories & nutrition
Chicken Skewers with Sweet Potato Fries and Coleslaw contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 34g fat, 121g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Skewers with Sweet Potato Fries and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast skewer | 150 g | 240 | 6 | 4 | 44 |
| Bell peppers and onion (on skewer) | 50 g | 20 | 0 | 4 | 1 |
| BBQ sauce (on skewer) | 40 ml | 60 | 0 | 15 | 0 |
| Sweet potato fries | 200 g | 360 | 14 | 52 | 4 |
| Flatbread | 80 g | 220 | 4 | 40 | 8 |
| Coleslaw | 80 g | 120 | 10 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast skewer · Bell peppers and onion (on skewer) · BBQ sauce (on skewer) · Sweet potato fries · Flatbread · Coleslaw
How does Chicken Skewers with Sweet Potato Fries and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +312 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -317 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -169 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +580 kcal, more protein |
Frequently Asked Questions
Is Chicken Skewers with Sweet Potato Fries and Coleslaw healthy?
In moderation. Chicken Skewers with Sweet Potato Fries and Coleslaw is calorie-dense at 170 kcal/100 g. With 58g protein and 121g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Skewers with Sweet Potato Fries and Coleslaw good for weight loss?
At 1020 calories per serving, Chicken Skewers with Sweet Potato Fries and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Skewers with Sweet Potato Fries and Coleslaw?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Skewers with Sweet Potato Fries and Coleslaw?
- Macro split: fat 30%, carbs 47%, protein 23%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Sweet potato fries, Chicken breast skewer, Flatbread
How long does it take to burn off Chicken Skewers with Sweet Potato Fries and Coleslaw?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Skewers with Sweet Potato Fries and Coleslaw?
- kcal: 51% of daily intake
- Fat: 49% of daily intake
- Carb: 61% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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