Chicken Skewers with Sweet Potato Fries and Flatbread calories & nutrition
Chicken Skewers with Sweet Potato Fries and Flatbread contains 900 calories per serving (45% of a 2,000 kcal daily diet), with 33g fat, 97g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Skewers with Sweet Potato Fries and Flatbread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Potato Fries | 200 g | 300 | 12 | 40 | 3 |
| Chicken Skewer (chicken pieces) | 150 g | 240 | 10 | 0 | 36 |
| Brown Sauce/Glaze | 30 ml | 60 | 3 | 8 | 0 |
| Flatbread | 100 g | 280 | 8 | 45 | 8 |
| Onion (cooked) | 20 g | 10 | 0 | 2 | 0 |
| Bell Pepper (orange) | 30 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet Potato Fries · Chicken Skewer (chicken pieces) · Brown Sauce/Glaze · Flatbread · Onion (cooked) · Bell Pepper (orange)
How does Chicken Skewers with Sweet Potato Fries and Flatbread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +465 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -310 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -203 kcal, same protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +335 kcal, more protein |
Frequently Asked Questions
Is Chicken Skewers with Sweet Potato Fries and Flatbread healthy?
In moderation. Chicken Skewers with Sweet Potato Fries and Flatbread is calorie-dense at 170 kcal/100 g. With 47g protein and 97g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Skewers with Sweet Potato Fries and Flatbread good for weight loss?
At 900 calories per serving, Chicken Skewers with Sweet Potato Fries and Flatbread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Skewers with Sweet Potato Fries and Flatbread?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Skewers with Sweet Potato Fries and Flatbread?
- Macro split: fat 33%, carbs 43%, protein 24%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Sweet Potato Fries, Flatbread, Chicken Skewer (chicken pieces)
How long does it take to burn off Chicken Skewers with Sweet Potato Fries and Flatbread?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~220 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Skewers with Sweet Potato Fries and Flatbread?
- kcal: 45% of daily intake
- Fat: 47% of daily intake
- Carb: 49% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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