Chicken Soup with Bread calories & nutrition
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Chicken Soup with Bread contains 376 calories per serving (19% of a 2,000 kcal daily diet), with 10g fat, 34g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Soup with Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 80 g | 132 | 3 | 0 | 25 |
| Chicken Broth | 250 ml | 40 | 2 | 2 | 4 |
| Potatoes | 50 g | 38 | 0 | 9 | 1 |
| Egg | 30 g | 45 | 3 | 0.5 | 4 |
| White Bread | 40 g | 106 | 1.5 | 20 | 3 |
| Mixed Vegetables (Peas, Herbs) | 20 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Chicken Broth · Potatoes · Egg · White Bread · Mixed Vegetables (Peas, Herbs)
How does Chicken Soup with Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +989 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +407 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +313 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +214 kcal, more protein |
Frequently Asked Questions
Is Chicken Soup with Bread healthy?
Yes. With 38g of protein and only 34g of carbs, Chicken Soup with Bread is a nutritious meal. At 80 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Soup with Bread good for weight loss?
Yes. At 376 calories with 38g protein, Chicken Soup with Bread keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Soup with Bread?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Soup with Bread?
- Macro split: fat 23%, carbs 37%, protein 40%
- Energy density: 80 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, White Bread, Egg
How long does it take to burn off Chicken Soup with Bread?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Soup with Bread?
- kcal: 19% of daily intake
- Fat: 14% of daily intake
- Carb: 17% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
