Chicken Souvlaki Platter calories & nutrition
Chicken Souvlaki Platter contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 52g fat, 75g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Souvlaki Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Souvlaki Skewer | 150 g | 270 | 12 | 0 | 39 |
| French Fries | 100 g | 310 | 15 | 40 | 3 |
| Roasted Potatoes | 75 g | 75 | 3 | 10 | 1 |
| Tzatziki Sauce | 60 g | 90 | 7 | 4 | 2 |
| Greek Salad (Lettuce, Tomato, Onion, Cucumber, Feta) | 100 g | 80 | 5 | 6 | 3 |
| Falafel | 50 g | 165 | 10 | 15 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Souvlaki Skewer · French Fries · Roasted Potatoes · Tzatziki Sauce · Greek Salad (Lettuce, Tomato, Onion, Cucumber, Feta) · Falafel
How does Chicken Souvlaki Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +342 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | -287 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -139 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +610 kcal, more protein |
Frequently Asked Questions
Is Chicken Souvlaki Platter healthy?
In moderation. Chicken Souvlaki Platter is calorie-dense at 185 kcal/100 g. With 53g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Souvlaki Platter good for weight loss?
At 990 calories per serving, Chicken Souvlaki Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Souvlaki Platter?
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Souvlaki Platter?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: French Fries, Chicken Souvlaki Skewer, Falafel
How long does it take to burn off Chicken Souvlaki Platter?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Souvlaki Platter?
- kcal: 50% of daily intake
- Fat: 74% of daily intake
- Carb: 38% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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