Chicken Souvlaki Platter calories & nutrition

One serving of Chicken Souvlaki Platter is about 990 kcal (50% of a 2,000-kcal diet). Macros per serving: fat 52 g, carbs 75 g, protein 53 g. Key ingredients: Chicken Souvlaki Skewer, French Fries, Roasted Potatoes.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Chicken Souvlaki Skewer	150 g	270	12	0	39
French Fries	100 g	310	15	40	3
Roasted Potatoes	75 g	75	3	10	1
Tzatziki Sauce	60 g	90	7	4	2
Greek Salad (Lettuce, Tomato, Onion, Cucumber, Feta)	100 g	80	5	6	3
Falafel	50 g	165	10	15	5

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Chicken Souvlaki Skewer · French Fries · Roasted Potatoes · Tzatziki Sauce · Greek Salad (Lettuce, Tomato, Onion, Cucumber, Feta) · Falafel

Deeper insights

• Macro split: fat 47%, carbs 30%, protein 23%
• Energy density: 185 kcal/100 g (medium)
• Top calorie contributors: French Fries, Chicken Souvlaki Skewer, Falafel

Burning these calories

• Jogging: ~121 min
• Cycling: ~125 min
• Walking: ~242 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 74% of daily intake
• Carb: 38% of daily intake
• Protein: 53% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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