Chicken Souvlaki Platter with Hummus and Greek Salad calories & nutrition
Chicken Souvlaki Platter with Hummus and Greek Salad contains 1073 calories per serving (54% of a 2,000 kcal daily diet), with 56g fat, 70g carbs, and 72g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Souvlaki Platter with Hummus and Greek Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 6 oz | 282 | 10 | 0 | 48 |
| Pita Bread | 3 oz | 234 | 3 | 45 | 7 |
| Hummus | 4 oz | 188 | 12 | 14 | 6 |
| Feta Cheese | 1.5 oz | 111 | 9 | 1.5 | 6 |
| Tzatziki Sauce | 2 floz | 54 | 4 | 2 | 2.5 |
| Mixed Green Salad with Tomatoes and Olives | 5 oz | 85 | 5 | 8 | 2 |
| Olive Oil Drizzle | 0.5 floz | 119 | 13.5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Pita Bread · Hummus · Feta Cheese · Tzatziki Sauce · Mixed Green Salad with Tomatoes and Olives · Olive Oil Drizzle
How does Chicken Souvlaki Platter with Hummus and Greek Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +292 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -290 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -483 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -398 kcal, less protein |
Frequently Asked Questions
Is Chicken Souvlaki Platter with Hummus and Greek Salad healthy?
In moderation. Chicken Souvlaki Platter with Hummus and Greek Salad is calorie-dense at 194 kcal/4 oz. With 72g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Souvlaki Platter with Hummus and Greek Salad good for weight loss?
At 1073 calories per serving, Chicken Souvlaki Platter with Hummus and Greek Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Souvlaki Platter with Hummus and Greek Salad?
One serving contains 72g of protein, which is about 72% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Souvlaki Platter with Hummus and Greek Salad?
- Macro split: fat 47%, carbs 26%, protein 27%
- Energy density: 194 kcal/4 oz (medium)
- Top calorie contributors: Grilled Chicken Breast, Pita Bread, Hummus
How long does it take to burn off Chicken Souvlaki Platter with Hummus and Greek Salad?
- Jogging: ~123 min
- Cycling: ~141 min
- Walking: ~263 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Souvlaki Platter with Hummus and Greek Salad?
- kcal: 54% of daily intake
- Fat: 81% of daily intake
- Carb: 35% of daily intake
- Protein: 72% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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