Chicken Souvlaki Skewer and Chicken Pita Wrap calories & nutrition
Chicken Souvlaki Skewer and Chicken Pita Wrap contains 675 calories per serving (34% of a 2,000 kcal daily diet), with 28g fat, 60g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Souvlaki Skewer and Chicken Pita Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Souvlaki Skewer | 80 g | 148 | 8 | 0 | 19 |
| Pita Bread | 90 g | 243 | 5 | 42 | 7.5 |
| Grilled Chicken Chunks (inside pita) | 60 g | 111 | 6 | 0 | 14.25 |
| French Fries | 40 g | 125 | 6 | 16 | 1.75 |
| Tzatziki Sauce | 30 ml | 45 | 3.5 | 1.5 | 1.8 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Souvlaki Skewer · Pita Bread · Grilled Chicken Chunks (inside pita) · French Fries · Tzatziki Sauce · Lettuce
How does Chicken Souvlaki Skewer and Chicken Pita Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +690 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +108 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +14 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -85 kcal, more protein |
Frequently Asked Questions
Is Chicken Souvlaki Skewer and Chicken Pita Wrap healthy?
In moderation. Chicken Souvlaki Skewer and Chicken Pita Wrap is calorie-dense at 211 kcal/100 g. With 45g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Souvlaki Skewer and Chicken Pita Wrap good for weight loss?
At 675 calories per serving, Chicken Souvlaki Skewer and Chicken Pita Wrap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Souvlaki Skewer and Chicken Pita Wrap?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Souvlaki Skewer and Chicken Pita Wrap?
- Macro split: fat 38%, carbs 36%, protein 26%
- Energy density: 211 kcal/100 g (medium)
- Top calorie contributors: Pita Bread, Chicken Souvlaki Skewer, French Fries
How long does it take to burn off Chicken Souvlaki Skewer and Chicken Pita Wrap?
- Jogging: ~77 min
- Cycling: ~89 min
- Walking: ~165 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Souvlaki Skewer and Chicken Pita Wrap?
- kcal: 34% of daily intake
- Fat: 41% of daily intake
- Carb: 30% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
