Chicken Souvlaki with Pita and Chips contains 977 calories per serving (49% of a 2,000 kcal daily diet), with 30g fat, 110g carbs, and 67g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Skewers | 180 g | 324 | 12 | 0 | 54 |
| Pita Bread | 120 g | 330 | 3 | 66 | 10 |
| French Fries | 100 g | 312 | 15 | 41 | 3 |
| Tomato Slices | 40 g | 7 | 0.1 | 1.5 | 0.3 |
| Lemon Wedge | 15 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken Skewers · Pita Bread · French Fries · Tomato Slices · Lemon Wedge
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +388 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -387 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -280 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +258 kcal, more protein |
In moderation. Chicken Souvlaki with Pita and Chips is calorie-dense at 215 kcal/100 g. With 67g protein and 110g carbs, it provides good nutrition but watch portion sizes.
At 977 calories per serving, Chicken Souvlaki with Pita and Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 67g of protein, which is about 67% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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