Chicken Souvlaki with Pita and Halloumi calories & nutrition
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Chicken Souvlaki with Pita and Halloumi contains 745 calories per serving (37% of a 2,000 kcal daily diet), with 40g fat, 36g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Souvlaki with Pita and Halloumi?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 248 | 8 | 0 | 44 |
| Pita Bread | 60 g | 165 | 1 | 33 | 6 |
| Fried Halloumi Cheese | 45 g | 145 | 11 | 1 | 10.5 |
| Garlic Sauce (Toum) | 30 ml | 180 | 20 | 0 | 0 |
| Pickled Gherkins | 20 g | 4 | 0 | 1 | 0 |
| Romaine Lettuce | 15 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Pita Bread · Fried Halloumi Cheese · Garlic Sauce (Toum) · Pickled Gherkins · Romaine Lettuce
How does Chicken Souvlaki with Pita and Halloumi compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +620 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +38 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -56 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -155 kcal, less protein |
Frequently Asked Questions
Is Chicken Souvlaki with Pita and Halloumi healthy?
In moderation. Chicken Souvlaki with Pita and Halloumi is calorie-dense at 233 kcal/100 g. With 61g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Souvlaki with Pita and Halloumi good for weight loss?
At 745 calories per serving, Chicken Souvlaki with Pita and Halloumi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Souvlaki with Pita and Halloumi?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Souvlaki with Pita and Halloumi?
- Macro split: fat 48%, carbs 19%, protein 33%
- Energy density: 233 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, Garlic Sauce (Toum), Pita Bread
How long does it take to burn off Chicken Souvlaki with Pita and Halloumi?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~182 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Souvlaki with Pita and Halloumi?
- kcal: 37% of daily intake
- Fat: 57% of daily intake
- Carb: 18% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
