Chicken Spaghetti with Tea calories & nutrition
Chicken Spaghetti with Tea contains 712 calories per serving (36% of a 2,000 kcal daily diet), with 23g fat, 83g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Spaghetti with Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spaghetti pasta | 200 g | 314 | 2 | 62 | 12 |
| Chicken thigh | 120 g | 251 | 15 | 0 | 29 |
| Tomato and spice sauce | 60 ml | 74 | 6 | 4 | 1 |
| Mixed vegetables (carrots and peppers) | 40 g | 20 | 0 | 4 | 1 |
| Lemon slice | 15 g | 5 | 0 | 1 | 0 |
| Black tea with sugar | 200 ml | 48 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spaghetti pasta · Chicken thigh · Tomato and spice sauce · Mixed vegetables (carrots and peppers) · Lemon slice · Black tea with sugar
How does Chicken Spaghetti with Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +653 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +71 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -23 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -122 kcal, more protein |
Frequently Asked Questions
Is Chicken Spaghetti with Tea healthy?
In moderation. Chicken Spaghetti with Tea is calorie-dense at 112 kcal/100 g. With 43g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Spaghetti with Tea good for weight loss?
At 712 calories per serving, Chicken Spaghetti with Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Spaghetti with Tea?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Spaghetti with Tea?
- Macro split: fat 29%, carbs 47%, protein 24%
- Energy density: 112 kcal/100 g (low)
- Top calorie contributors: Spaghetti pasta, Chicken thigh, Tomato and spice sauce
How long does it take to burn off Chicken Spaghetti with Tea?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Spaghetti with Tea?
- kcal: 36% of daily intake
- Fat: 33% of daily intake
- Carb: 42% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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