Chicken Stew with Bread and Butternut Mash calories & nutrition
Chicken Stew with Bread and Butternut Mash contains 1180 calories per serving (59% of a 2,000 kcal daily diet), with 63g fat, 62g carbs, and 87g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Stew with Bread and Butternut Mash?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Drumstick | 120 g | 250 | 15 | 0 | 27 |
| Chicken Wing | 80 g | 200 | 16 | 0 | 14 |
| Chicken Thigh/Breast | 150 g | 300 | 18 | 0 | 33 |
| Stew Sauce | 150 ml | 150 | 10 | 10 | 5 |
| White Bread | 80 g | 210 | 2 | 40 | 7 |
| Butternut Mash | 80 g | 70 | 2 | 12 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Drumstick · Chicken Wing · Chicken Thigh/Breast · Stew Sauce · White Bread · Butternut Mash
How does Chicken Stew with Bread and Butternut Mash compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -590 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -483 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +55 kcal, less protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -830 kcal, less protein |
Frequently Asked Questions
Is Chicken Stew with Bread and Butternut Mash healthy?
In moderation. Chicken Stew with Bread and Butternut Mash is calorie-dense at 179 kcal/100 g. With 87g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Stew with Bread and Butternut Mash good for weight loss?
At 1180 calories per serving, Chicken Stew with Bread and Butternut Mash is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Stew with Bread and Butternut Mash?
One serving contains 87g of protein, which is about 87% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Stew with Bread and Butternut Mash?
- Macro split: fat 48%, carbs 21%, protein 31%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Chicken Thigh/Breast, Chicken Drumstick, White Bread
How long does it take to burn off Chicken Stew with Bread and Butternut Mash?
- Jogging: ~135 min
- Cycling: ~156 min
- Walking: ~289 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Stew with Bread and Butternut Mash?
- kcal: 59% of daily intake
- Fat: 90% of daily intake
- Carb: 31% of daily intake
- Protein: 87% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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