Chicken Stew with Rice and Baguette contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 29g fat, 102g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Stew | 200 g | 380 | 25 | 10 | 28 |
| White Rice | 150 g | 195 | 1 | 42 | 4 |
| Baguette | 100 g | 265 | 3 | 50 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Chicken Stew · White Rice · Baguette
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +525 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -250 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -165 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -143 kcal, more protein |
In moderation. Chicken Stew with Rice and Baguette is calorie-dense at 187 kcal/100 g. With 41g protein and 102g carbs, it provides good nutrition but watch portion sizes.
At 840 calories per serving, Chicken Stew with Rice and Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.