Chicken Stew with Vegetables calories & nutrition
Chicken Stew with Vegetables contains 625 calories per serving (31% of a 2,000 kcal daily diet), with 33g fat, 34g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Stew with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thigh | 180 g | 396 | 27 | 0 | 36 |
| Gravy | 150 ml | 105 | 6 | 9 | 4 |
| Potatoes | 100 g | 80 | 0 | 18 | 2 |
| Carrots | 50 g | 20 | 0 | 4 | 0 |
| Peas | 30 g | 24 | 0 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thigh · Gravy · Potatoes · Carrots · Peas
How does Chicken Stew with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +707 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +78 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +226 kcal, less protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +975 kcal, more protein |
Frequently Asked Questions
Is Chicken Stew with Vegetables healthy?
In moderation. Chicken Stew with Vegetables is calorie-dense at 123 kcal/100 g. With 44g protein and 34g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Stew with Vegetables good for weight loss?
At 625 calories per serving, Chicken Stew with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Stew with Vegetables?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Stew with Vegetables?
- Macro split: fat 48%, carbs 22%, protein 30%
- Energy density: 123 kcal/100 g (low)
- Top calorie contributors: Chicken Thigh, Gravy, Potatoes
How long does it take to burn off Chicken Stew with Vegetables?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Stew with Vegetables?
- kcal: 31% of daily intake
- Fat: 47% of daily intake
- Carb: 17% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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