Chicken Stir-fry Noodles with Chips calories & nutrition
Chicken Stir-fry Noodles with Chips contains 813 calories per serving (41% of a 2,000 kcal daily diet), with 32g fat, 92g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Stir-fry Noodles with Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 150 g | 210 | 3 | 38 | 7.5 |
| Chicken Breast | 80 g | 132 | 2.8 | 0 | 26.8 |
| French Fries | 100 g | 312 | 15 | 41 | 3.4 |
| Bean Sprouts | 50 g | 15 | 0.1 | 3 | 1.5 |
| Red Bell Pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Stir-fry Sauce (Soy and Ginger) | 30 ml | 45 | 1 | 8 | 1 |
| Vegetable Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Chicken Breast · French Fries · Bean Sprouts · Red Bell Pepper · Stir-fry Sauce (Soy and Ginger) · Vegetable Oil
How does Chicken Stir-fry Noodles with Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +552 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -30 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -124 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -223 kcal, more protein |
Frequently Asked Questions
Is Chicken Stir-fry Noodles with Chips healthy?
In moderation. Chicken Stir-fry Noodles with Chips is calorie-dense at 181 kcal/100 g. With 40g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Stir-fry Noodles with Chips good for weight loss?
At 813 calories per serving, Chicken Stir-fry Noodles with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Stir-fry Noodles with Chips?
One serving contains 40g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Stir-fry Noodles with Chips?
- Macro split: fat 35%, carbs 45%, protein 20%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: French Fries, Egg Noodles, Chicken Breast
How long does it take to burn off Chicken Stir-fry Noodles with Chips?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~199 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Stir-fry Noodles with Chips?
- kcal: 41% of daily intake
- Fat: 46% of daily intake
- Carb: 46% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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