Chicken Strips with Avocado and Scrambled Eggs calories & nutrition
Chicken Strips with Avocado and Scrambled Eggs contains 830 calories per serving (42% of a 2,000 kcal daily diet), with 57g fat, 40g carbs, and 45g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Strips with Avocado and Scrambled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded Chicken Strips | 160 g | 480 | 28 | 28 | 30 |
| Avocado | 100 g | 160 | 15 | 9 | 2 |
| Scrambled Eggs | 120 g | 180 | 14 | 2 | 12 |
| Soy Sauce | 15 ml | 10 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded Chicken Strips · Avocado · Scrambled Eggs · Soy Sauce
How does Chicken Strips with Avocado and Scrambled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +535 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -240 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -155 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -133 kcal, more protein |
Frequently Asked Questions
Is Chicken Strips with Avocado and Scrambled Eggs healthy?
In moderation. Chicken Strips with Avocado and Scrambled Eggs is calorie-dense at 210 kcal/100 g. With 45g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Strips with Avocado and Scrambled Eggs good for weight loss?
At 830 calories per serving, Chicken Strips with Avocado and Scrambled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Strips with Avocado and Scrambled Eggs?
One serving contains 45g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Strips with Avocado and Scrambled Eggs?
- Macro split: fat 62%, carbs 19%, protein 19%
- Energy density: 210 kcal/100 g (medium)
- Top calorie contributors: Breaded Chicken Strips, Scrambled Eggs, Avocado
How long does it take to burn off Chicken Strips with Avocado and Scrambled Eggs?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Strips with Avocado and Scrambled Eggs?
- kcal: 42% of daily intake
- Fat: 81% of daily intake
- Carb: 20% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
