Chicken Strips with Chips, Coleslaw, and Side Salad calories & nutrition
Chicken Strips with Chips, Coleslaw, and Side Salad contains 1630 calories per serving (82% of a 2,000 kcal daily diet), with 100g fat, 123g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Strips with Chips, Coleslaw, and Side Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 250 g | 600 | 25 | 80 | 7 |
| Chicken Strips (coated) | 180 g | 540 | 30 | 25 | 40 |
| Coleslaw | 100 g | 180 | 15 | 10 | 1 |
| Side Salad (mixed leaves, tomato, cucumber, sweetcorn, red cabbage) | 80 g | 30 | 0.5 | 6 | 1.5 |
| Mayonnaise/Garlic Dip | 40 ml | 280 | 30 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips · Chicken Strips (coated) · Coleslaw · Side Salad (mixed leaves, tomato, cucumber, sweetcorn, red cabbage) · Mayonnaise/Garlic Dip
How does Chicken Strips with Chips, Coleslaw, and Side Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1040 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -933 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -395 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -1280 kcal, less protein |
Frequently Asked Questions
Is Chicken Strips with Chips, Coleslaw, and Side Salad healthy?
In moderation. Chicken Strips with Chips, Coleslaw, and Side Salad is calorie-dense at 251 kcal/100 g. With 50g protein and 123g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Strips with Chips, Coleslaw, and Side Salad good for weight loss?
At 1630 calories per serving, Chicken Strips with Chips, Coleslaw, and Side Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Strips with Chips, Coleslaw, and Side Salad?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Strips with Chips, Coleslaw, and Side Salad?
- Macro split: fat 55%, carbs 30%, protein 15%
- Energy density: 251 kcal/100 g (high)
- Top calorie contributors: Chips, Chicken Strips (coated), Mayonnaise/Garlic Dip
How long does it take to burn off Chicken Strips with Chips, Coleslaw, and Side Salad?
- Jogging: ~186 min
- Cycling: ~215 min
- Walking: ~399 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Strips with Chips, Coleslaw, and Side Salad?
- kcal: 82% of daily intake
- Fat: 144% of daily intake
- Carb: 62% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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