Chicken Taco with Avocado and Cucumber calories & nutrition
Chicken Taco with Avocado and Cucumber contains 226 calories per serving (11% of a 2,000 kcal daily diet), with 9g fat, 16g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Taco with Avocado and Cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn tortilla | 30 g | 65 | 1 | 12 | 2 |
| Grilled chicken breast | 50 g | 82 | 2 | 0 | 16 |
| Avocado | 40 g | 64 | 6 | 1 | 1 |
| Cucumber | 30 g | 5 | 0 | 1 | 0 |
| Red bell pepper | 20 g | 6 | 0 | 1 | 0 |
| Red onion | 10 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn tortilla · Grilled chicken breast · Avocado · Cucumber · Red bell pepper · Red onion
How does Chicken Taco with Avocado and Cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1139 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +557 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +463 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +364 kcal, more protein |
Frequently Asked Questions
Is Chicken Taco with Avocado and Cucumber healthy?
Yes. With 19g of protein and only 16g of carbs, Chicken Taco with Avocado and Cucumber is a nutritious meal. At 126 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Taco with Avocado and Cucumber good for weight loss?
Yes. At 226 calories with 19g protein, Chicken Taco with Avocado and Cucumber keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Taco with Avocado and Cucumber?
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Taco with Avocado and Cucumber?
- Macro split: fat 36%, carbs 28%, protein 36%
- Energy density: 126 kcal/100 g (low)
- Top calorie contributors: Grilled chicken breast, Corn tortilla, Avocado
How long does it take to burn off Chicken Taco with Avocado and Cucumber?
- Jogging: ~26 min
- Cycling: ~30 min
- Walking: ~55 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Taco with Avocado and Cucumber?
- kcal: 11% of daily intake
- Fat: 13% of daily intake
- Carb: 8% of daily intake
- Protein: 19% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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