Chicken Tacos with Bell Peppers and Onions calories & nutrition
Chicken Tacos with Bell Peppers and Onions contains 455 calories per serving (23% of a 2,000 kcal daily diet), with 17g fat, 35g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tacos with Bell Peppers and Onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 60 g | 132 | 2 | 26 | 2.5 |
| Grilled Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Red Bell Pepper | 50 g | 15 | 0.1 | 3 | 0.5 |
| Red Onion | 30 g | 12 | 0 | 2.8 | 0.3 |
| Iceberg Lettuce | 20 g | 3 | 0 | 0.6 | 0.2 |
| Taco Seasoning and Oil | 15 ml | 95 | 9 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Grilled Chicken Breast · Red Bell Pepper · Red Onion · Iceberg Lettuce · Taco Seasoning and Oil
How does Chicken Tacos with Bell Peppers and Onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +910 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +328 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +234 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +135 kcal, more protein |
Frequently Asked Questions
Is Chicken Tacos with Bell Peppers and Onions healthy?
Yes. With 40g of protein and only 35g of carbs, Chicken Tacos with Bell Peppers and Onions is a nutritious meal. At 154 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Tacos with Bell Peppers and Onions good for weight loss?
Yes. At 455 calories with 40g protein, Chicken Tacos with Bell Peppers and Onions keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Tacos with Bell Peppers and Onions?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tacos with Bell Peppers and Onions?
- Macro split: fat 34%, carbs 31%, protein 35%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, Corn Tortilla, Taco Seasoning and Oil
How long does it take to burn off Chicken Tacos with Bell Peppers and Onions?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tacos with Bell Peppers and Onions?
- kcal: 23% of daily intake
- Fat: 24% of daily intake
- Carb: 18% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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