Chicken Tacos with Guacamole and Salsa calories & nutrition
Chicken Tacos with Guacamole and Salsa contains 1079 calories per serving (54% of a 2,000 kcal daily diet), with 45g fat, 99g carbs, and 74g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tacos with Guacamole and Salsa?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla | 180 g | 396 | 6 | 78 | 9 |
| Grilled Chicken Breast | 200 g | 330 | 10 | 0 | 60 |
| Guacamole | 120 g | 192 | 18 | 10 | 2 |
| Sour Cream | 60 ml | 116 | 11 | 2 | 2 |
| Pico de Gallo Salsa | 100 g | 30 | 0 | 6 | 1 |
| Pickled Jalapenos | 50 g | 15 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla · Grilled Chicken Breast · Guacamole · Sour Cream · Pico de Gallo Salsa · Pickled Jalapenos
How does Chicken Tacos with Guacamole and Salsa compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +286 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -296 kcal, less protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -390 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -489 kcal, less protein |
Frequently Asked Questions
Is Chicken Tacos with Guacamole and Salsa healthy?
In moderation. Chicken Tacos with Guacamole and Salsa is calorie-dense at 152 kcal/100 g. With 74g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Tacos with Guacamole and Salsa good for weight loss?
At 1079 calories per serving, Chicken Tacos with Guacamole and Salsa is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Tacos with Guacamole and Salsa?
One serving contains 74g of protein, which is about 74% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tacos with Guacamole and Salsa?
- Macro split: fat 38%, carbs 37%, protein 25%
- Energy density: 152 kcal/100 g (medium)
- Top calorie contributors: Corn Tortilla, Grilled Chicken Breast, Guacamole
How long does it take to burn off Chicken Tacos with Guacamole and Salsa?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~264 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tacos with Guacamole and Salsa?
- kcal: 54% of daily intake
- Fat: 64% of daily intake
- Carb: 50% of daily intake
- Protein: 74% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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