Chicken Tacos with Pickles and Pickled Onions calories & nutrition
Chicken Tacos with Pickles and Pickled Onions contains 437 calories per serving (22% of a 2,000 kcal daily diet), with 14g fat, 39g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tacos with Pickles and Pickled Onions?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Soft Tortilla | 60 g | 180 | 4 | 30 | 5 |
| Shredded Chicken Filling | 120 g | 240 | 10 | 5 | 30 |
| Shredded Lettuce | 20 g | 4 | 0 | 1 | 0 |
| Pickled Cucumber Slices | 30 g | 5 | 0 | 1 | 0 |
| Pickled Red Onion | 20 g | 8 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Soft Tortilla · Shredded Chicken Filling · Shredded Lettuce · Pickled Cucumber Slices · Pickled Red Onion
How does Chicken Tacos with Pickles and Pickled Onions compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +928 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +153 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +260 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +798 kcal, more protein |
Frequently Asked Questions
Is Chicken Tacos with Pickles and Pickled Onions healthy?
Yes. With 35g of protein and only 39g of carbs, Chicken Tacos with Pickles and Pickled Onions is a nutritious meal. At 175 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Tacos with Pickles and Pickled Onions good for weight loss?
Yes. At 437 calories with 35g protein, Chicken Tacos with Pickles and Pickled Onions keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Tacos with Pickles and Pickled Onions?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tacos with Pickles and Pickled Onions?
- Macro split: fat 29%, carbs 36%, protein 35%
- Energy density: 175 kcal/100 g (medium)
- Top calorie contributors: Shredded Chicken Filling, Soft Tortilla, Pickled Red Onion
How long does it take to burn off Chicken Tacos with Pickles and Pickled Onions?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~107 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tacos with Pickles and Pickled Onions?
- kcal: 22% of daily intake
- Fat: 20% of daily intake
- Carb: 20% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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