Chicken Tacos with Red Cabbage and Guacamole calories & nutrition
Chicken Tacos with Red Cabbage and Guacamole contains 626 calories per serving (31% of a 2,000 kcal daily diet), with 22g fat, 62g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tacos with Red Cabbage and Guacamole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortillas | 90 g | 198 | 3 | 40 | 5 |
| Grilled Chicken Breast | 120 g | 198 | 4 | 0 | 38 |
| Guacamole | 60 g | 96 | 9 | 5 | 1 |
| Pickled Red Cabbage | 45 g | 18 | 0 | 4 | 1 |
| Kidney Beans | 30 g | 38 | 0 | 7 | 2 |
| Avocado Slices | 40 g | 64 | 6 | 3 | 1 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0.2 |
| Tomato Salsa | 30 g | 12 | 0 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortillas · Grilled Chicken Breast · Guacamole · Pickled Red Cabbage · Kidney Beans · Avocado Slices · Lettuce · Tomato Salsa
How does Chicken Tacos with Red Cabbage and Guacamole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +739 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +157 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -36 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +49 kcal, less protein |
Frequently Asked Questions
Is Chicken Tacos with Red Cabbage and Guacamole healthy?
In moderation. Chicken Tacos with Red Cabbage and Guacamole is calorie-dense at 146 kcal/100 g. With 49g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Tacos with Red Cabbage and Guacamole good for weight loss?
At 626 calories per serving, Chicken Tacos with Red Cabbage and Guacamole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Tacos with Red Cabbage and Guacamole?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tacos with Red Cabbage and Guacamole?
- Macro split: fat 32%, carbs 40%, protein 28%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: Corn Tortillas, Grilled Chicken Breast, Guacamole
How long does it take to burn off Chicken Tacos with Red Cabbage and Guacamole?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tacos with Red Cabbage and Guacamole?
- kcal: 31% of daily intake
- Fat: 31% of daily intake
- Carb: 31% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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