Chicken Tagine with Couscous and Olives calories & nutrition
Chicken Tagine with Couscous and Olives contains 714 calories per serving (36% of a 2,000 kcal daily diet), with 38g fat, 48g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tagine with Couscous and Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken thigh | 150 g | 313 | 21 | 0 | 31 |
| Couscous | 120 g | 134 | 0.2 | 28 | 5 |
| Chickpeas | 50 g | 82 | 1.3 | 13.7 | 3.9 |
| Green olives | 60 g | 87 | 9.2 | 0.2 | 0.8 |
| Feta cheese cubes | 20 g | 53 | 4.3 | 0.8 | 2.8 |
| Tagine sauce | 40 ml | 45 | 2.5 | 5 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken thigh · Couscous · Chickpeas · Green olives · Feta cheese cubes · Tagine sauce
How does Chicken Tagine with Couscous and Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -124 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -17 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +521 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -364 kcal, less protein |
Frequently Asked Questions
Is Chicken Tagine with Couscous and Olives healthy?
In moderation. Chicken Tagine with Couscous and Olives is calorie-dense at 162 kcal/100 g. With 44g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Tagine with Couscous and Olives good for weight loss?
At 714 calories per serving, Chicken Tagine with Couscous and Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Tagine with Couscous and Olives?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tagine with Couscous and Olives?
- Macro split: fat 49%, carbs 27%, protein 24%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Chicken thigh, Couscous, Green olives
How long does it take to burn off Chicken Tagine with Couscous and Olives?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tagine with Couscous and Olives?
- kcal: 36% of daily intake
- Fat: 55% of daily intake
- Carb: 24% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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