Chicken Taquitos with Lettuce and Crema calories & nutrition
Chicken Taquitos with Lettuce and Crema contains 245 calories per serving (12% of a 2,000 kcal daily diet), with 16g fat, 17g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Taquitos with Lettuce and Crema?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Taquito | 3 oz | 180 | 10 | 15 | 7 |
| Shredded Lettuce | 0.5 oz | 5 | 0.1 | 1 | 0.3 |
| Crema | 1 floz | 60 | 6 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Taquito · Shredded Lettuce · Crema
How does Chicken Taquitos with Lettuce and Crema compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +1120 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +345 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +430 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +452 kcal, more protein |
Frequently Asked Questions
Is Chicken Taquitos with Lettuce and Crema healthy?
In moderation. Chicken Taquitos with Lettuce and Crema is calorie-dense at 215 kcal/4 oz. With 8g protein and 17g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Taquitos with Lettuce and Crema good for weight loss?
At 245 calories per serving, Chicken Taquitos with Lettuce and Crema is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Taquitos with Lettuce and Crema?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Taquitos with Lettuce and Crema?
- Macro split: fat 59%, carbs 28%, protein 13%
- Energy density: 215 kcal/4 oz (medium)
- Top calorie contributors: Chicken Taquito, Crema, Shredded Lettuce
How long does it take to burn off Chicken Taquitos with Lettuce and Crema?
- Jogging: ~28 min
- Cycling: ~32 min
- Walking: ~60 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Taquitos with Lettuce and Crema?
- kcal: 12% of daily intake
- Fat: 23% of daily intake
- Carb: 9% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
