Chicken Tenders with Baked Potato and Butter calories & nutrition
Chicken Tenders with Baked Potato and Butter contains 864 calories per serving (43% of a 2,000 kcal daily diet), with 44g fat, 80g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Tenders with Baked Potato and Butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Tenders | 200 g | 500 | 28 | 30 | 32 |
| Baked Potato | 250 g | 220 | 0.5 | 50 | 5 |
| Butter | 20 g | 144 | 16 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Tenders · Baked Potato · Butter
How does Chicken Tenders with Baked Potato and Butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +501 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -274 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -189 kcal, same protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -167 kcal, more protein |
Frequently Asked Questions
Is Chicken Tenders with Baked Potato and Butter healthy?
In moderation. Chicken Tenders with Baked Potato and Butter is calorie-dense at 184 kcal/100 g. With 37g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Tenders with Baked Potato and Butter good for weight loss?
At 864 calories per serving, Chicken Tenders with Baked Potato and Butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Tenders with Baked Potato and Butter?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Tenders with Baked Potato and Butter?
- Macro split: fat 46%, carbs 37%, protein 17%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Chicken Tenders, Baked Potato, Butter
How long does it take to burn off Chicken Tenders with Baked Potato and Butter?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~212 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Tenders with Baked Potato and Butter?
- kcal: 43% of daily intake
- Fat: 64% of daily intake
- Carb: 40% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
